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Facing thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. However it's important read more to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't delay to reach out to someone you trust. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive help and resources at hand 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with neglect, please call Childhelp USA. Their compassionate team is on call around the clock to offer assistance. You can get essential resources by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Don't forget that there are others who understand. It can be tough to face these problems on your own. There are resources that can lend a helping hand. Asking for aid is a positive step.
- Don't hesitate to reach out
- You have options to get the help you need
- You deserveto have a brighter tomorrow